So nice to have a gourmet treat tucked away in your freezer. This one is nourishing, a delightful change from the usual and very simple to create. Impress your dinner guests or reconnect with yourself for a few slow moments with this delicious Spiced P… Continue reading →

So nice to have a gourmet treat tucked away in your freezer. This one is nourishing, a delightful change from the usual and very simple to create. Impress your dinner guests or reconnect with yourself for a few slow moments with this delicious Spiced P… Continue reading →

A new technology invented by European dairy farmers, raw milk vending machines, may forever change the food supply chain.
Milk Vending Machines Producer in Poland Seeks Partners Abroad is a post from: Hartke Is Online! Continue reading →

Dear Daniel, We spent the morning of our wedding day roaming a foreign city in search of stamps. Not to mail postcards, of course, but to appease the crazy tax laws in Vieques. Do you remember us? “Colecturía? Colecturía?” I’ve…

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By Fitness Editor Paula Jager, CSCS Seriously ladies (and gentlemen if you’re reading) are you really going to tell me the woman on the left looks better than the one on the right? If so you either need to go to confession or you’re really in denial. Don’t get me wrong I love fatback—in my [...] Continue reading →

Welcome to another Fight Back Friday! Today we are bringing together another collection of recipes, tips, anecdotes, and testimonies from members of the Real Food Revolution. Who are they? Why, they’re the Food Renegades. You know who you are &#8… Continue reading →

A reader, Michelle, emailed not long ago wondering what I knew about the appendix. Do we really not need it? Is an appendectomy truly ‘no big deal’? Continue reading →

(…)Read the rest of Giveaway: Caldwell’s Fermented Organic Juice Variety Pack — $42 Value (435 words)

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Post tags: cultured foods, Cultured Juice, fermented foods, Fermented Juice

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This is a re-run post on a topic I have been thinking on a lot lately. If you are interested in soaking, sprouting, and souring grains please check out this new e-course Healthy Whole Grains. I’ve been experimenting with sourdough the past few weeks and am very excited with the results. All of this has [...] Continue reading →

Pin It A few days ago I shared my recipe for honey-sweetened chocolate chips, and they are fabulous!  I have been testing chocolate chip cookie recipes, both sprouted flour and almond flour versions, and they turn out really well.  But … Continue reading → Continue reading →