After an outbreak of E. coli that was traced to a Connecticut dairy last summer, there is an effort to restrict raw milk sales to the farms where it is…

If you read my blog regularly, you know I’m a big fan of butter and heavy cream, but not so much into things like jogging (shudder) or volleyball (God forbid! I avoid all sports …

when I found out that Radiant Life was carrying dried anchovies because Sally Fallon had recommended it as a very nutrient rich, traditional snack, I was interested.

It’s not that it really appealed strongly to my taste-buds, but rather knowing how extremely good it would be for us appealed to me. It’s not that it really appealed strongly to my taste-buds, but rather knowing how extremely good it would be for us appealed to me.

Nina Planck wrote the book on Real Food. Literally. Many people read Michael Pollan’s The Omnivore’s Dilemma (a FoodRenegade Must Read) and wondered: now what? They still didn’t know what to eat. They only knew that they wanted to opt out of the industrialized food system in favor of something more sustainable, ethical, and nutritious. Nina Planck’s book Real Food: What to Eat and Why answered those questions. And tomorrow her newest book — Real Food For Mother And Baby — will officially go on sale. Nina graciously volunteered to do an interview with me and give me the inside scoop.

My husband wanted me to post his entry to today’s blog carnival. He wanted me to show some photos of our workout this morning. We work out at the Fitness First…

Women, do you get yearly mammograms? Or are you a little freaked out about them like I am? Since my Mom was just diagnosed with breast cancer, I’m getting one as a baseline, but don’t plan to get them yearly after that, I’ve read enough to make me wonder about their safety…

Jenny Gordon explains, how her company started their own “Biggest Loser” contest…