Most store-bought ketchup has high fructose corn syrup, and since my “food conversion” I’ve always bought organic. Recently I wanted to give homemade ketchup a try, and it was not difficult to make. Not at all. First I’ll tell you how I did it, then I’ll share my conclusions and let you know if I’ll do it again.
Happy St. Patrick’s Day and Real Food Wednesday everyone! Continued…read more by clicking on the title above…
Small farms from all over the country descended on Washington, DC last week, bearing gifts of their food. They made a plea to Congress to protect local food systems from destruction by burdensome laws.
Rachel Tayse, an avid urban edible gardener, shares her tips for growing healthy food. She is teaching her daughter about local foods right in the backyard!
Natural Cures Blog Carnival on Vitamin D describes health benefits of this important nutrient, and different ways to get it into your diet. Bloggers submit Vitamin D articles to this carnival.
I’ve gotten so many requests for this link that I decided to just post it so that it’s easier for myself and others to find it here. Continued…read more by clicking on the title above…
