About

Real Food Media is a blog network focused on whole, natural, nutrient-dense food. We publish stories about food and cooking, food politics, farming and producing food, health and nutrition, and green living.

We believe food should be:

• Organic
• Humanely raised (animals on pasture, not in factories)
• Grown locally when possible
• Whole and unrefined (real maple syrup instead of high-fructose corn syrup)
• Processed as little as possible (raw milk instead of pasteurized and homogenized)
• Nutrient-dense (enzymes, vitamins, minerals, and probiotics)
• Free of additives and preservatives
• Free of synthetic and chemical ingredients
• Not genetically modified
• Traditionally produced and prepared