No Granola is Good Granola

Several readers have emailed me recently inquiring about how to best go about making homemade granola.

One reader carefully soaked his rolled oats for 24 hours in water with an acidic medium and then dehydrated before mixing with the other ingredients and toasting in the oven.

Another reader used sprouted, organic rolled oats and baked in a 200F oven with various other ingredients to make her favorite version of homemade granola.

(...)
Read the rest of No Granola is Good Granola (371 words)

© Sarah, The Healthy Home Economist for The Healthy Home Economist, 2012. | Permalink | One comment | Add to del.icio.us
Post tags: granola not healthy, homemade granola, is granola healthy

Feed enhanced by Better Feed from Ozh