This past fall many of you will remember that I did a series of posts on grains. Some say they're bad for us, some say they're good for us. I still have a longer, more detailed post in the works to explain where I fall on the issue (soon, I promise!), but the short story is that many people can tolerate grains in their diets just fine if they are prepared correctly. Ann Marie's new online class, Healthy Whole Grains, will teach you just that!

This past fall many of you will remember that I did a series of posts on grains. Some say they're bad for us, some say they're good for us. I still have a longer, more detailed post in the works to explain where I fall on the issue (soon, I promise!), but the short story is that many people can tolerate grains in their diets just fine if they are prepared correctly. Ann Marie's new online class, Healthy Whole Grains, will teach you just that!