Author Archives: CHEESESLAVE

Hey, crunchy mamas! Are you ready for ANOTHER laugh?

This video is just as funny as the first one! Continue reading →

Are you a Real Foodie? Can you relate?

I made this for that meme going ’round on Facebook. Feel free to share! Continue reading →

And now, to announce the winner of the Pop Radiation-free Handset — $26 retail value.

And the winner is… Continue reading →

In this video, I teach you how to sprout whole grains. In under 10 minutes, you’ll learn how easy it is sprout whole grains at home using mason jars and sprouting lids.

You can use sprouted grains to make your own sprouted flour. Or sprout rice or oth… Continue reading →

Time for the weekly drawing! Every Friday, I host a drawing to give away prizes I think you will love.

This week I’m giving away a 12-pack of Good Health Kettle Style Olive Oil Potato Chips — $28 Value. Continue reading →

I’m speaking this April at the Take Back Your Health Conference, slated for April 14-15 at the Washington Dulles Hilton in Herndon, Virginia.

The organizers are generously giving away two free tickets — a $398 value! Continue reading →

I have a brand new online cooking class, Healthy Whole Grains. Classes start Feb 22, 2012.

Many people have asked me if they could just sign up for individual lessons instead of signing up for the whole 12-week class. The individual lessons are norm… Continue reading →

Happy Valentine’s Day!

Welcome to another edition of the Real Food Kitchen Tour. This week we’re featuring Jill Nienhiser, author of Farm Food Blog. Continue reading →

Paella is a one-pot dish made from rice and either seafood and/or meat from Valencia, on the east coast of Spain. It is traditionally flavored with saffron.

It’s one of my favorite meals on a winter night. And it’s a great way to get some nutritious … Continue reading →

This week we’re preempting our usual Q & A post to bring you this special EXTRA LONG Q & A from the Healthy Whole Grains: Soaking, Sprouting and Sourdough webinar I did last Thursday.

We had people watching the webinar from all over the worl… Continue reading →