Author Archives: Holistic Kid

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Yep.  That’s my youngest happily slurping down her fermented cod liver oil. I am shocked on a daily basis that my children take FCLO with such ease.  We’ve tried the emusified ginger and licorice flavors, with no luck. Here’s the tr… Continue reading →

Yep.  That’s my youngest happily slurping down her fermented cod liver oil. I am shocked on a daily basis that my children take FCLO with such ease.  We’ve tried the emusified ginger and licorice flavors, with no luck. Here’s the tr… Continue reading →

Do you love Chinese food? Do you miss the days when you and your lovey ordered-in and ate Chinese food in bed while you watched your favorite old movies? I do! I am in deep love with wonton soup. So, now that I don’t defile myself with gross ta… Continue reading →

Do you love Chinese food? Do you miss the days when you and your lovey ordered-in and ate Chinese food in bed while you watched your favorite old movies? I do! I am in deep love with wonton soup. So, now that I don’t defile myself with gross ta… Continue reading →

In my last post, we’ve established that fermented cod liver oil is good for you. But how much of it do you need to take? The information out there can be a bit confusing, so I’ve sifted through it for you, and here’s what I’ve c… Continue reading →

And now, to announce the winner of free attendance to the 12-week online cooking class Healthy Whole Grains – a $149 value! Drumroll please… Stephanie commented on February 5, 2012 at 5:07 am. Congratulations, Stephanie! Please contact me via email… Continue reading →

In the past I have written about the benefits of fish oil as a supplement for just about everyone. Omega-3 fatty acids found in fish oil are a currently darling of holistic medicine and for good reason – touted for their ability to reduce inflam… Continue reading →

Did you know the gelatin in bone broth is hydrophylic? This means, when you eat something cooked, like a lovely roast whose live enzymes have been heated away, you can serve bone broth with your roast and the gelatin will pull your digestive juices to … Continue reading →