Happy St. Patrick’s Day and Real Food Wednesday everyone! Continued…read more by clicking on the title above…

I *really* wanted to like more fermented foods, knowing how good they are for me, but a couple years ago I tried a couple years ago I tried a couple recipes from Nourishing Traditions and just didn’t care for them. Thankfully I didn’t give up!

Announcing the GAPS/FCLO winner! Continued…read more by clicking on the title above…

Jenny McGruther caught the attention of the mainstream media with her 28 day real food blog challenge, and shocked the CNN viewers with the health benefits of lard and red meat.

Just a little peek at what’s ahead… Continued…read more by clicking on the title above…

Wait until you find out who Katie interviewed for her Real Food Face-off! A rock-star for sure! Continued…read more by clicking on the title above…

Time to announce the WINNER!! Continued…read more by clicking on the title above…