Nourished Kitchen

Nourished Kitchen is written by Jennifer McGruther.

An advocate for farm fresh foods and sustainable agriculture, Jennifer believes that food is something worthy of celebration. She and her husband have nurtured and grown their local foodshed –- connecting small family farms with an eager customer base through their farmers market. Together they manage a lively, progressive farmers market in the heart of Colorado ski country that nourishes their community.

With an unshakable belief that everyone deserves access to high quality, nutrient-dense foods, they’ve spearheaded programs that provide free food to low-income residents of our community and steadily supply their community’s foodbank with wholesome, sustainably grown local foods. Real food takes real work. And it’s worth it.

A labor of love, Nourished Kitchen’s goal is to promote sustainable agriculture and nutrient-dense, whole foods in everyday kitchens. The focus here is on whole, unrefined foods prepared according to traditional methods that optimize nutrient density. Cherish your body, nourish your kitchen.

Nourished Kitchen offers weekly Meal Plans, Recipe Cards, and Online Cooking Classes.