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	<title>Real Food Media</title>
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	<link>http://realfoodmedia.com</link>
	<description>Real Food. Small Farms. Green Living.</description>
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		<title>$43 Prize Giveaway:  Real Foodie Movie and Popcorn Night!</title>
		<link>http://feedproxy.google.com/~r/kellythekitchenkop/~3/sl5jt5dDlWo/43-prize-giveaway-real-foodie-movie-popcorn-night.html</link>
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		<pubDate>Sat, 04 Feb 2012 05:02:51 +0000</pubDate>
		<dc:creator>Kimmi</dc:creator>
		
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		<description><![CDATA[Real Foodies need movie nights, too! <a href="http://feedproxy.google.com/~r/kellythekitchenkop/~3/sl5jt5dDlWo/43-prize-giveaway-real-foodie-movie-popcorn-night.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<a href="http://kellythekitchenkop.com/2012/02/43-prize-giveaway-real-foodie-movie-popcorn-night.html"><img align="left" hspace="5" width="150" height="150" src="http://kellythekitchenkop.com/wp-content/uploads/2012/01/movie-night-popcorn-150x150.jpg" class="alignleft wp-post-image tfe" alt="" title="movie night popcorn" /></a>Real Foodies need movie nights, too!<img src="http://feeds.feedburner.com/~r/kellythekitchenkop/~4/sl5jt5dDlWo" height="1" width="1"/>]]></content:encoded>
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		<title>$43 Prize Giveaway:  Real Foodie Movie and Popcorn Night!</title>
		<link>http://feedproxy.google.com/~r/kellythekitchenkop/~3/sl5jt5dDlWo/43-prize-giveaway-real-foodie-movie-popcorn-night.html</link>
		<comments>http://feedproxy.google.com/~r/kellythekitchenkop/~3/sl5jt5dDlWo/43-prize-giveaway-real-foodie-movie-popcorn-night.html#comments</comments>
		<pubDate>Sat, 04 Feb 2012 05:02:51 +0000</pubDate>
		<dc:creator>Kimmi</dc:creator>
		
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		<description><![CDATA[Real Foodies need movie nights, too! <a href="http://feedproxy.google.com/~r/kellythekitchenkop/~3/sl5jt5dDlWo/43-prize-giveaway-real-foodie-movie-popcorn-night.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<a href="http://kellythekitchenkop.com/2012/02/43-prize-giveaway-real-foodie-movie-popcorn-night.html"><img align="left" hspace="5" width="150" height="150" src="http://kellythekitchenkop.com/wp-content/uploads/2012/01/movie-night-popcorn-150x150.jpg" class="alignleft wp-post-image tfe" alt="" title="movie night popcorn" /></a>Real Foodies need movie nights, too!<img src="http://feeds.feedburner.com/~r/kellythekitchenkop/~4/sl5jt5dDlWo" height="1" width="1"/>]]></content:encoded>
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		<title>Real Food Super Bowl Sunday: Link Love Extravaganza</title>
		<link>http://feedproxy.google.com/~r/RealFoodForager/~3/MGVHQHl2giY/</link>
		<comments>http://feedproxy.google.com/~r/RealFoodForager/~3/MGVHQHl2giY/#comments</comments>
		<pubDate>Sat, 04 Feb 2012 01:30:07 +0000</pubDate>
		<dc:creator>Real Food Forager</dc:creator>
		
		<guid isPermaLink="false">http://realfoodforager.com/?p=12904</guid>
		<description><![CDATA[It&#8217;s that time of the year again when Super Bowl Sunday rolls around and people have a chance to get together with friends to cheer on their team. Frankly, I think they like these parties more for the food than for football. All the news stations have celebrity chefs on board to demonstrate lots of [...] <a href="http://feedproxy.google.com/~r/RealFoodForager/~3/MGVHQHl2giY/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a class="post_image_link" href="http://realfoodforager.com/real-food-super-bowl-sunday-link-love-extravaganza/" title="Permanent link to Real Food Super Bowl Sunday: Link Love Extravaganza"><img class="post_image aligncenter" src="http://realfoodforager.com/wp-content/uploads/2012/02/cs_deviledeggs.jpg" width="500" height="342" alt="Post image for Real Food Super Bowl Sunday: Link Love Extravaganza" /></a>
</p><p>It&#8217;s that time of the year again when Super Bowl Sunday rolls around and people have a chance to get together with friends to cheer on their team. Frankly, I think they like these parties more for the food than for football. All the news stations have celebrity chefs on board to demonstrate lots of classic Super Bowl Sunday dishes, like nachos, chips, chili, franks, etc. Here&#8217;s a twist on the conventional stuff &#8212; Real Food Super Bowl Sunday! Check out these great recipes from around the real food blogosphere!(...)<br/>Read the rest of <a href="http://realfoodforager.com/real-food-super-bowl-sunday-link-love-extravaganza/">Real Food Super Bowl Sunday: Link Love Extravaganza</a> (363 words)</p>
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Post tags: <a href="http://realfoodforager.com/tag/appetizers-2/" rel="tag">appetizers</a>, <a href="http://realfoodforager.com/tag/party-food/" rel="tag">party food</a>, <a href="http://realfoodforager.com/tag/snacks-2/" rel="tag">snacks</a><br/>
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		<title>Real Food Super Bowl Sunday: Link Love Extravaganza</title>
		<link>http://feedproxy.google.com/~r/RealFoodForager/~3/MGVHQHl2giY/</link>
		<comments>http://feedproxy.google.com/~r/RealFoodForager/~3/MGVHQHl2giY/#comments</comments>
		<pubDate>Sat, 04 Feb 2012 01:30:07 +0000</pubDate>
		<dc:creator>Real Food Forager</dc:creator>
		
		<guid isPermaLink="false">http://realfoodforager.com/?p=12904</guid>
		<description><![CDATA[It&#8217;s that time of the year again when Super Bowl Sunday rolls around and people have a chance to get together with friends to cheer on their team. Frankly, I think they like these parties more for the food than for football. All the news stations have celebrity chefs on board to demonstrate lots of [...] <a href="http://feedproxy.google.com/~r/RealFoodForager/~3/MGVHQHl2giY/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a class="post_image_link" href="http://realfoodforager.com/real-food-super-bowl-sunday-link-love-extravaganza/" title="Permanent link to Real Food Super Bowl Sunday: Link Love Extravaganza"><img class="post_image aligncenter" src="http://realfoodforager.com/wp-content/uploads/2012/02/cs_deviledeggs.jpg" width="500" height="342" alt="Post image for Real Food Super Bowl Sunday: Link Love Extravaganza" /></a>
</p><p>It&#8217;s that time of the year again when Super Bowl Sunday rolls around and people have a chance to get together with friends to cheer on their team. Frankly, I think they like these parties more for the food than for football. All the news stations have celebrity chefs on board to demonstrate lots of classic Super Bowl Sunday dishes, like nachos, chips, chili, franks, etc. Here&#8217;s a twist on the conventional stuff &#8212; Real Food Super Bowl Sunday! Check out these great recipes from around the real food blogosphere!(...)<br/>Read the rest of <a href="http://realfoodforager.com/real-food-super-bowl-sunday-link-love-extravaganza/">Real Food Super Bowl Sunday: Link Love Extravaganza</a> (363 words)</p>
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Post tags: <a href="http://realfoodforager.com/tag/appetizers-2/" rel="tag">appetizers</a>, <a href="http://realfoodforager.com/tag/party-food/" rel="tag">party food</a>, <a href="http://realfoodforager.com/tag/snacks-2/" rel="tag">snacks</a><br/>
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		<title>Announcing the Winner of the Caldwell’s Organic Fermented Vege Juice Variety Pack</title>
		<link>http://feedproxy.google.com/~r/RealFoodForager/~3/_xMb2p134gA/</link>
		<comments>http://feedproxy.google.com/~r/RealFoodForager/~3/_xMb2p134gA/#comments</comments>
		<pubDate>Sat, 04 Feb 2012 01:00:31 +0000</pubDate>
		<dc:creator>Real Food Forager</dc:creator>
		
		<guid isPermaLink="false">http://realfoodforager.com/?p=12847</guid>
		<description><![CDATA[Caldwell’s organic raw cultured vegetable juices are the result of a natural process called lacto-fermentation. While they are fermenting their organic vegetables, they harvest the juices from those ferments and bottle them. Fermented vegetable juices are even healthier than raw vegetable juices. Not only do they contain a lot more nutrients, but they are easier [...] <a href="http://feedproxy.google.com/~r/RealFoodForager/~3/_xMb2p134gA/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a class="post_image_link" href="http://realfoodforager.com/announcing-the-winner-of-the-caldwells-organic-fermented-vege-juice-variety-pack/" title="Permanent link to Announcing the Winner of the Caldwell&#8217;s Organic Fermented Vege Juice Variety Pack"><img class="post_image aligncenter" src="http://realfoodforager.com/wp-content/uploads/2012/01/Caldwells-Juice-Variety-Pack.png" width="550" height="367" alt="Post image for Announcing the Winner of the Caldwell&#8217;s Organic Fermented Vege Juice Variety Pack" /></a>
</p><p>Caldwell’s organic raw cultured vegetable juices are the result of a natural process called lacto-fermentation. While they are fermenting their organic vegetables, they harvest the juices from those ferments and bottle them. Fermented vegetable juices are even healthier than raw vegetable juices. Not only do they contain a lot more nutrients, but they are easier to digest and they contain enzymes and probiotics.</p>
<p>Caldwell has some of the very best fermented vegetable juices I have ever tasted. Really. Even my son likes them and that is saying a lot. I am amazed by how powerful a small amount of kraut juice can be for the constitution &#8212; if you know what I mean. And the winner is&#8230;(...)<br/>Read the rest of <a href="http://realfoodforager.com/announcing-the-winner-of-the-caldwells-organic-fermented-vege-juice-variety-pack/">Announcing the Winner of the Caldwell&#8217;s Organic Fermented Vege Juice Variety Pack</a> (67 words)</p>
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		<title>Announcing the Winner of the Caldwell’s Organic Fermented Vege Juice Variety Pack</title>
		<link>http://feedproxy.google.com/~r/RealFoodForager/~3/_xMb2p134gA/</link>
		<comments>http://feedproxy.google.com/~r/RealFoodForager/~3/_xMb2p134gA/#comments</comments>
		<pubDate>Sat, 04 Feb 2012 01:00:31 +0000</pubDate>
		<dc:creator>Real Food Forager</dc:creator>
		
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		<description><![CDATA[Caldwell’s organic raw cultured vegetable juices are the result of a natural process called lacto-fermentation. While they are fermenting their organic vegetables, they harvest the juices from those ferments and bottle them. Fermented vegetable juices are even healthier than raw vegetable juices. Not only do they contain a lot more nutrients, but they are easier [...] <a href="http://feedproxy.google.com/~r/RealFoodForager/~3/_xMb2p134gA/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a class="post_image_link" href="http://realfoodforager.com/announcing-the-winner-of-the-caldwells-organic-fermented-vege-juice-variety-pack/" title="Permanent link to Announcing the Winner of the Caldwell&#8217;s Organic Fermented Vege Juice Variety Pack"><img class="post_image aligncenter" src="http://realfoodforager.com/wp-content/uploads/2012/01/Caldwells-Juice-Variety-Pack.png" width="550" height="367" alt="Post image for Announcing the Winner of the Caldwell&#8217;s Organic Fermented Vege Juice Variety Pack" /></a>
</p><p>Caldwell’s organic raw cultured vegetable juices are the result of a natural process called lacto-fermentation. While they are fermenting their organic vegetables, they harvest the juices from those ferments and bottle them. Fermented vegetable juices are even healthier than raw vegetable juices. Not only do they contain a lot more nutrients, but they are easier to digest and they contain enzymes and probiotics.</p>
<p>Caldwell has some of the very best fermented vegetable juices I have ever tasted. Really. Even my son likes them and that is saying a lot. I am amazed by how powerful a small amount of kraut juice can be for the constitution &#8212; if you know what I mean. And the winner is&#8230;(...)<br/>Read the rest of <a href="http://realfoodforager.com/announcing-the-winner-of-the-caldwells-organic-fermented-vege-juice-variety-pack/">Announcing the Winner of the Caldwell&#8217;s Organic Fermented Vege Juice Variety Pack</a> (67 words)</p>
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		<title>Superbowl Sunday Snacks</title>
		<link>http://www.foodrenegade.com/superbowl-sunday-snacks/</link>
		<comments>http://www.foodrenegade.com/superbowl-sunday-snacks/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 23:10:18 +0000</pubDate>
		<dc:creator>Food Renegade</dc:creator>
		
		<guid isPermaLink="false">http://www.foodrenegade.com/?p=3969</guid>
		<description><![CDATA[Are you looking for Real Food snack ideas to feed your family &#038; friends this weekend? Here's a list of some of my most favorite snack food recipes. You'll find everything from grain-free crackers to a creamy homemade queso made without velveeta. I... <a href="http://www.foodrenegade.com/superbowl-sunday-snacks/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[Are you looking for Real Food snack ideas to feed your family &#038; friends this weekend? Here's a list of some of my most favorite snack food recipes. You'll find everything from grain-free crackers to a creamy homemade queso made without velveeta. I even topped off the list with a few mouthwatering appetizers and desserts. Hope you enjoy!]]></content:encoded>
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		<title>FREE Webinar on How to Soak, Sprout, and Sourdough Grains</title>
		<link>http://www.ournourishingroots.com/free-webinar-on-how-to-soak-sprout-and-sourdough-grains/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=free-webinar-on-how-to-soak-sprout-and-sourdough-grains</link>
		<comments>http://www.ournourishingroots.com/free-webinar-on-how-to-soak-sprout-and-sourdough-grains/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=free-webinar-on-how-to-soak-sprout-and-sourdough-grains#comments</comments>
		<pubDate>Fri, 03 Feb 2012 23:04:42 +0000</pubDate>
		<dc:creator>Our Nourishing Roots</dc:creator>
		
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I&#8217;ve been saying this for a few months now: I am really looking forward to reintroducing grains into my diet. Fortunately, Ann Marie over at CHEESESLAVE is hosting a FREE webinar on how to soak, sprout, and dehydrate grains. Happily, &#8230; <a href="http://www.ournourishingroots.com/free-webinar-on-how-to-soak-sprout-and-sourdough-grains/">Continue reading <span>&#8594;</span></a> <a href="http://www.ournourishingroots.com/free-webinar-on-how-to-soak-sprout-and-sourdough-grains/?utm_source=rss&#38;utm_medium=rss&#38;utm_campaign=free-webinar-on-how-to-soak-sprout-and-sourdough-grains">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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<p><a href="http://realfoodmedia.com/healthywholegrains/free-webinar/?AFFID=73065"><img class="alignnone" src="http://farm8.staticflickr.com/7019/6807839815_187aacc909_z.jpg" alt="" width="640" height="427" /></a></p>
<p>I&#8217;ve been saying this for a few months now: I am really looking forward to reintroducing grains into my diet. Fortunately, Ann Marie over at CHEESESLAVE is hosting a <a href="http://realfoodmedia.com/healthywholegrains/free-webinar/?AFFID=73065" ><strong><em>FREE </em></strong>webinar on how to soak, sprout, and dehydrate grains.</a></p>
<p>Happily, I think that doing the GAPS diet for about 10 months successfully healed my gut!  So now I am preparing to take my grain grinder out of mothballs and take Ann Marie&#8217;s <a href="http://realfoodmedia.com/healthywholegrains/free-webinar/?AFFID=73065" ><strong><em>FREE WEBINAR on February 9th, 2012 at 7:00 PM – 8:00 PM EST (4:00 PM – 5:00 PM PST)!</em></strong></a><span id="more-1552"></span><a href="http://realfoodmedia.com/healthywholegrains/?AFFID=73065"><img class="alignnone" src="http://farm8.staticflickr.com/7154/6805179671_0e51728f64_z.jpg" alt="" width="640" height="427" /></a>Make sure you don&#8217;t miss this opportunity for a free glimpse into Ann Marie&#8217;s upcoming <a href="http://realfoodmedia.com/healthywholegrains/?AFFID=73065" >Healthy Whole Grains e-course</a>.  I am personally really excited about it, just for the excellent timing!</p>
<p>In preparation for returning to grains, I have been slowing starting to eat quinoa and buckwheat and oatmeal to see if I have any digestive issues. Those are generally good grain-like items to start with before going to wheat, spelt, kamut, teff, and other harder to digest whole grains.</p>
<p>Over the next few weeks I will be sharing how to sprout flour, how to make a sourdough starter, and how to incorporate gluten-free flours into your baking as you heal on the GAPS diet, or simply want to limit your gluten intake.  This is the perfect opportunity to learn more about working with grains and how to properly prepare them like your ancestors did.</p>
<p>So remember, if you like the <a href="http://realfoodmedia.com/healthywholegrains/free-webinar/?AFFID=73065" >free webinar</a>, then consider signing up for <a href="http://realfoodmedia.com/healthywholegrains/?AFFID=73065" >Ann Marie&#8217;s Healthy Whole Grains class</a>, which is on sale right now until February 7th for only $129 (down from $199!)  The class includes:</p>
<ul>
<li>12 Weeks of Online Classes</li>
<li>50 Video Tutorials</li>
<li>Over <strong>100</strong> Printable Recipes!</li>
</ul>
<p>Plus, if you sign up with the discounted price, you end up only paying less than $11 per class!  You will be saving $70!  This is a steal, and comes from an expert on real food!  Use the code &#8220;SPROUT20&#8243; by February 7 to get this killer discount!</p>]]></content:encoded>
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		<title>FREE Webinar on How to Soak, Sprout, and Sourdough Grains</title>
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		<comments>http://www.ournourishingroots.com/free-webinar-on-how-to-soak-sprout-and-sourdough-grains/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=free-webinar-on-how-to-soak-sprout-and-sourdough-grains#comments</comments>
		<pubDate>Fri, 03 Feb 2012 23:04:42 +0000</pubDate>
		<dc:creator>Our Nourishing Roots</dc:creator>
		
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I&#8217;ve been saying this for a few months now: I am really looking forward to reintroducing grains into my diet. Fortunately, Ann Marie over at CHEESESLAVE is hosting a FREE webinar on how to soak, sprout, and dehydrate grains. Happily, &#8230; <a href="http://www.ournourishingroots.com/free-webinar-on-how-to-soak-sprout-and-sourdough-grains/">Continue reading <span>&#8594;</span></a> <a href="http://www.ournourishingroots.com/free-webinar-on-how-to-soak-sprout-and-sourdough-grains/?utm_source=rss&#38;utm_medium=rss&#38;utm_campaign=free-webinar-on-how-to-soak-sprout-and-sourdough-grains">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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<p><a href="http://realfoodmedia.com/healthywholegrains/free-webinar/?AFFID=73065"><img class="alignnone" src="http://farm8.staticflickr.com/7019/6807839815_187aacc909_z.jpg" alt="" width="640" height="427" /></a></p>
<p>I&#8217;ve been saying this for a few months now: I am really looking forward to reintroducing grains into my diet. Fortunately, Ann Marie over at CHEESESLAVE is hosting a <a href="http://realfoodmedia.com/healthywholegrains/free-webinar/?AFFID=73065" ><strong><em>FREE </em></strong>webinar on how to soak, sprout, and dehydrate grains.</a></p>
<p>Happily, I think that doing the GAPS diet for about 10 months successfully healed my gut!  So now I am preparing to take my grain grinder out of mothballs and take Ann Marie&#8217;s <a href="http://realfoodmedia.com/healthywholegrains/free-webinar/?AFFID=73065" ><strong><em>FREE WEBINAR on February 9th, 2012 at 7:00 PM – 8:00 PM EST (4:00 PM – 5:00 PM PST)!</em></strong></a><span id="more-1552"></span><a href="http://realfoodmedia.com/healthywholegrains/?AFFID=73065"><img class="alignnone" src="http://farm8.staticflickr.com/7154/6805179671_0e51728f64_z.jpg" alt="" width="640" height="427" /></a>Make sure you don&#8217;t miss this opportunity for a free glimpse into Ann Marie&#8217;s upcoming <a href="http://realfoodmedia.com/healthywholegrains/?AFFID=73065" >Healthy Whole Grains e-course</a>.  I am personally really excited about it, just for the excellent timing!</p>
<p>In preparation for returning to grains, I have been slowing starting to eat quinoa and buckwheat and oatmeal to see if I have any digestive issues. Those are generally good grain-like items to start with before going to wheat, spelt, kamut, teff, and other harder to digest whole grains.</p>
<p>Over the next few weeks I will be sharing how to sprout flour, how to make a sourdough starter, and how to incorporate gluten-free flours into your baking as you heal on the GAPS diet, or simply want to limit your gluten intake.  This is the perfect opportunity to learn more about working with grains and how to properly prepare them like your ancestors did.</p>
<p>So remember, if you like the <a href="http://realfoodmedia.com/healthywholegrains/free-webinar/?AFFID=73065" >free webinar</a>, then consider signing up for <a href="http://realfoodmedia.com/healthywholegrains/?AFFID=73065" >Ann Marie&#8217;s Healthy Whole Grains class</a>, which is on sale right now until February 7th for only $129 (down from $199!)  The class includes:</p>
<ul>
<li>12 Weeks of Online Classes</li>
<li>50 Video Tutorials</li>
<li>Over <strong>100</strong> Printable Recipes!</li>
</ul>
<p>Plus, if you sign up with the discounted price, you end up only paying less than $11 per class!  You will be saving $70!  This is a steal, and comes from an expert on real food!  Use the code &#8220;SPROUT20&#8243; by February 7 to get this killer discount!</p>]]></content:encoded>
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		<title>Giveaway! Beautiful Blue Olive Oil Jug</title>
		<link>http://realfoodfamily.com/latest/giveaway-beautiful-blue-olive-oil-jug/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=giveaway-beautiful-blue-olive-oil-jug</link>
		<comments>http://realfoodfamily.com/latest/giveaway-beautiful-blue-olive-oil-jug/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=giveaway-beautiful-blue-olive-oil-jug#comments</comments>
		<pubDate>Fri, 03 Feb 2012 22:26:49 +0000</pubDate>
		<dc:creator>Real Food Family</dc:creator>
		
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		<description><![CDATA[Real Food Family is giving away this beautiful Cobalt Blue Olive OIl Jug from Sur la Table- $17 retail value!!! All you have to do is enter using the Rafflecopter widget below. You must use the Rafflecopter widget for your entry to be counted.   All f... <a href="http://realfoodfamily.com/latest/giveaway-beautiful-blue-olive-oil-jug/?utm_source=rss&#38;utm_medium=rss&#38;utm_campaign=giveaway-beautiful-blue-olive-oil-jug">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[Real Food Family is giving away this beautiful Cobalt Blue Olive OIl Jug from Sur la Table- $17 retail value!!! All you have to do is enter using the Rafflecopter widget below. You must use the Rafflecopter widget for your entry to be counted.   All fragile oils like extra virgin olive oil, walnut oil, [...]]]></content:encoded>
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