What do you do when life gives you three children three and under to watch for the day? Make No Bake Cocoa Macaroons, of course! The other day I was babysitting my sister’s two kids along with my daughter Elena and it was a fun but busy day

Delectable. I took some soaked and dehydrated pumpkin seeds and threw them in a food processor with a bit of maple syrup (I’ve also tried honey with excellent results) salt, coconut oil and cinnamon. It’s a delicious treat! Especially when served with apple slices. If you have soaked and dehydrated pumpkin seeds on hand, this

Everybody’s doing it. Why shouldn’t I? These are the top ten hottest posts of 2009 here at Food Renegade — the most viewed, most commented. Some of them are simply useful information; others are quite controversial. Hope you enjoy this look back! 10. Healthy Milk: What …

Growing up, my mother would get boxes of mandarin oranges at Christmas time. How well I remember eating orange after orange while watching Christmas movies and reading books (my favorite

These simple cookies use only a few ingredients and are so delicious. Almonds are the main ingredient and flavor, making this cookies gluten and grain free as well as delicious. Slightly Sweetened with coconut (palm) sugar, these cookies are full of protein from the ground almonds and are perfect to pack in a

It’s another Thursday! I can’t believe how fast the weeks go by. Another week of nourishing and frugal food has gone by. What do you have to share with us today? Last week, I enjoyed A Modern Gal’s recipe for Indonesian Fried Rice. Fried rice is a traditional dish that uses leftovers. A great way to

(Pennywise Platter Thursday is tomorrow!). It can be hard to find frugal choices for vegetables. Today I wanted to share my own experiences shopping for local vegetables frugally.I will also be featuring a wonderful local farm stand, Thompson Farms., who uses organic practices and has wonderful prices. But I would also love for you all