This week, Kelly the Kitchen Kop is gathering delicious recipes that highlight the many uses of coconut. Since I’m a big fan of coconut and have posted many recipes here, I’ll go ahead and share (again) my favorites and add a few new ones as well!I’m going to share my recipe

This week, Kelly the Kitchen Kop is gathering delicious recipes that highlight the many uses of coconut. Since I’m a big fan of coconut and have posted many recipes here, I’ll go ahead and share (again) my favorites and add a few new ones as well!I’m going to share my recipe for homemade deoderant using coconut oil. Remember, we should never put anything on our bodies that we wouldn’t put into

This week, Kelly the Kitchen Kop is gathering delicious recipes that highlight the many uses of coconut. Since I’m a big fan of coconut and have posted many recipes here, I’ll go ahead and share (again) my favorites and add a few new ones as well!I’m going to share my recipe for homemade deoderant using coconut oil. Remember, we should never put

Warning, sad coconut story ahead…Have you learned about all the health benefits of getting more coconut in your diet (or on your skin)? If so, please share all your coconut ideas, recipes, or tips in today’s Real Food Wednesday blog carnival!

Warning, sad coconut story ahead… Have you learned about all the health benefits of getting more coconut in your diet (or on your skin)? If so, please share all your coconut ideas, recipes, or tips in today’s Real Food Wednesday blog carnival! (More on how to do that below. Also, Ann Marie & Continued…read more by clicking on the title above…

Warning, sad coconut story ahead… Have you learned about all the health benefits of getting more coconut in your diet (or on your skin)? If so, please share all your coconut ideas, recipes, or tips in today’s Real Food Wednesday blog carnival! (More on how to do that below. Also, Ann Marie &

If you or someone you love is on statins (cholesterol medication), you may find this post helpful…A family member emailed recently and asked this: In your research have you come across anything to help raise good cholesterol? The doc took me off my cholesterol drug and gave me 3 months to get the “good” number up…