Share all your juicy Real Food tips and recipes here! Continued…read more by clicking on the title above…

Welcome to Real Food Wednesday ! Kelly’s post this week is about Fats and Low-Carb Diets with Jimmy Moore and Dr. Andrew Weil . I love Jimmy Moore! My post is a link to my podcast (internet radio) interview with Matt Stone, traditional food blogger at 180 Degree Health. We talked about omega 3s and omega 6s, extreme paleo diets, thyroid health, metabolism and weight loss, and various other stuff related to nutrition and traditional food. Don’t forget — Kelly is hosting Real Food Wednesday next week! Please share your …

If you’re new, or if you’re a regular, we’re glad you’re here! Continued…read more by clicking on the title above…

Welcome to Real Food Wednesday ! You don’t want to miss Kelly’s post this week — it’s on how to make Homemade Potato Chips . Oooh yum doesn’t that sound good? Potato chips aren’t bad for you when they’re fried in a healthy fat like lard or…

It’s time for another Real Food Wednesday, come share all your Real Food goodies and tips with us! Continued…read more by clicking on the title above…

Welcome to Real Food Wednesday ! Head over to Kelly the Kitchen Kop — I LOVE her post about What the Weston Price Foundation Means to Me . I’m right there with you, Kel! (Literally and figuratively — there I am in the pic, reading the Wise Traditions quarterly journal on the beach. Fun times!) My post this week is a link to my podcast (internet radio) interview with former Fox News …

Welcome to this week’s Real Food Wednesday. Come on in to find all sorts of Real Food scoop, and share your tips and recipes, too. Continued…read more by clicking on the